Ces derniers temps, beaucoup de personnes se demandent si l’on peut subir une chute de cheveux après la COVID-19. Est-ce vrai ? Et si la COVID-19, ou même le vaccin contre la COVID-19, peut effectivement provoquer une chute de cheveux, comment y remédier ?
In general, hair loss affects 1/3 of people in the world and most of us will experience some form of hair loss as we age. It may be inevitable, but there are some things we can do to keep the hair we have or at least slow down the process of hair loss. I’m going to talk about several ways to slow down hair loss naturally.
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Q : La COVID-19 peut-elle provoquer une chute de cheveux ?
R : Probablement oui. De nombreux aspects de la COVID-19 restent encore mal compris, mais des scientifiques ont indiqué que la chute de cheveux pouvait faire partie des effets secondaires possibles. Toutefois, d’après les observations et les recherches, il s’agit le plus souvent d’un effluvium télogène, a prolonged hair shedding that occurs in response to a sudden stressor. Telogen effluvium can also be triggered by certain medications, nutrition imbalance, hormonal abnormalities, and stress other than corona virus. Luckily, post COVID-19 hair loss is not permanent they say. “Shedding can occur, however, for three to six months before it stops” Dr. Kuhn, assistant professor of dermatology at Warren Alpert Medical School of Brown University said. He also says “The best thing to do is simply wait it out, lower your stress levels down, practice healthy hair habits is paramount.”
Q : Que puis-je faire chez moi en cas de chute de cheveux ?
R : Voici 8 solutions naturelles qui peuvent aider à lutter contre la chute de cheveux.
1. Massage
Le massage du cuir chevelu peut stimuler la microcirculation et favoriser une pousse plus dense. Il existe plusieurs façons de le faire. Vous pouvez essayer d’utiliser un masque capillaire provenant d’une boutique de cosmétiques coréenne, ou encore tapoter doucement votre cuir chevelu avec un peigne pour vous détendre.
2. Coconut oil
L’huile de coco contient des acides gras qui pénètrent dans la fibre capillaire et aident à préserver les protéines du cheveu. Vous pouvez l’utiliser avant ou après le shampooing. Comme il s’agit d’une huile, elle a tendance à laisser les cheveux gras. De nombreux chercheurs estiment également qu’elle favorise la pousse des cheveux.
3. Green tea
Green tea is known to be rich in catechins that help reduce dihydrotestosterone(DHT), a hormone that can shrink your hair follicles. In addition to combatting hair loss, green tea can also fight dandruff and prevent scalp dryness. So I recommend you drink lots of green tea and rinse your hair with green tea water.
4. Eggs
Poor diet can also contribute to hair loss so make sure you eat properly. Multi-vitaminis not a magic pill and can’t replace real food with supplements. Eggs are rich in protein packed with essential vitamins. You need protein to grow healthy hair. It’s an affordable way to get your protein and make you have them boiled not fried.
5. Cut the bad habits
Stress can’t always be mitigated, but bad habits can be. Many of the things you do routinely might be contributing to your hair loss. Things like smoking and alcohol both aggravate hair loss. While they might seem to calm stress, they in fact restrict the blood vessels, thus reducing circulation and blood flow to the follicles.
6. Exercise
Exercising on a regular basis is so important since it circulates blood and lowers DHT levels. Jogging on treadmills and lifting adequate amount of weight helps your hairand keeps your body in shape. On the other hand, I do not recommend lifting very heavy weights as it can increase DHT level.
These natural remedies will work to some degree but it won’t have a dramatic effect on your hair especially if you are losing hair due to genetics. Therefore, you can contact Maxwell Hair Clinic in Seoul as they offer various treatments for your hair loss.
