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\u0644\u0627 \u062a\u062a\u0631\u062f\u062f\u0648\u0627 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u0644\u0623\u064a \u0627\u0633\u062a\u0641\u0633\u0627\u0631.<\/p>","protected":false},"excerpt":{"rendered":" 1. Scalp Massage Perhaps the easiest and cheapest way to get thicker hair is a scalp massage. According to one study, regular scalp massages may lead to thicker hair by stretching the cells of hair follicles. A scalp massage is similar to a body massage but uses your fingertips only. You can gently massage your…<\/p>","protected":false},"author":2,"featured_media":8394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-7797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-care"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t2. \u0634\u0627\u0645\u0628\u0648 \u0645\u0636\u0627\u062f \u0644\u062a\u0631\u0642\u0651\u0642 \u0627\u0644\u0634\u0639\u0631<\/h2>\n\n\n\n
![\"\"](\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/11.jpg\")
<\/figure>\n\n\n\n3. \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629<\/h2>\n\n\n\n
![\"\"](\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/vitamin.jpg\")
<\/figure>\n\n\n\n4. \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646<\/h2>\n\n\n\n
5. \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0648\u0623\u0648\u0645\u064a\u063a\u0627-6<\/h2>\n\n\n\n
![\"\"](\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/omega3.jpg\")
<\/figure>\n\n\n\n6. \u0645\u064a\u0646\u0648\u0643\u0633\u064a\u062f\u064a\u0644<\/h2>\n\n\n\n
![\"\"](\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112202\/minoxidil.jpeg\")
<\/figure>\n\n\n\n7. \u0641\u064a\u0646\u0627\u0633\u062a\u0631\u0627\u064a\u062f<\/h2>\n\n\n\n
![\"\"](\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/propecia.png\")
<\/figure>\n\n\n\n8. \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0634\u0639\u0631<\/h2>\n\n\n\n