{"id":7797,"date":"2022-06-26T10:00:00","date_gmt":"2022-06-26T10:00:00","guid":{"rendered":"https:\/\/www.maxwellhairclinic.com\/?p=7797"},"modified":"2025-11-12T06:26:20","modified_gmt":"2025-11-12T06:26:20","slug":"8-ways-to-prevent-hair-from-thinning","status":"publish","type":"post","link":"https:\/\/www.maxwellhairclinic.com\/ar\/8-ways-to-prevent-hair-from-thinning\/","title":{"rendered":"8 Ways to Prevent Hair From Thinning"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"h-1-scalp-massage\">1. \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633<\/h2>\n\n\n\n<p>\u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0633\u0647\u0644 \u0648\u0623\u0642\u0644 \u062a\u0643\u0644\u0641\u0629 \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0623\u0643\u062b\u0631 \u0643\u062b\u0627\u0641\u0629 \u0647\u064a \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633. \u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0640 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4740347\/\">\u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a<\/a>\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0645\u062f\u064a\u062f \u062e\u0644\u0627\u064a\u0627 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631. <\/p>\n\n\n\n<p>\u064a\u0634\u0628\u0647 \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062c\u0633\u0645\u060c \u0644\u0643\u0646\u0647 \u064a\u064f\u062c\u0631\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u0641\u0642\u0637. \u064a\u0645\u0643\u0646\u0643 \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0628\u0644\u0637\u0641 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629\u060c \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u063a\u0633\u0644 \u0634\u0639\u0631\u0643. \u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0643\u0644\u0627\u064b \u0645\u0646 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4843973\/\">\u0627\u0644\u062e\u064f\u0632\u0627\u0645\u0649<\/a> \u0648 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4289931\/\">\u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u0641\u0644\u0641\u0644\u064a<\/a> \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0648\u062a \u0639\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631. 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src=\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/11.jpg\" alt=\"\" class=\"wp-image-8394\" style=\"width:732px;height:auto\" srcset=\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/11.jpg 833w, https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/11-300x210.jpg 300w, https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/11-768x537.jpg 768w\" sizes=\"auto, (max-width: 833px) 100vw, 833px\" \/><\/figure>\n\n\n\n<p>\u064a\u0633\u062a\u0647\u062f\u0641 \u0634\u0627\u0645\u0628\u0648 \u0645\u0642\u0627\u0648\u0645\u0629 \u062a\u0631\u0642\u0651\u0642 \u0627\u0644\u0634\u0639\u0631 \u0643\u0644 \u0634\u0639\u0631\u0629 \u0639\u0644\u0649 \u062d\u062f\u0629\u060c \u0648\u0644\u064a\u0633 \u0627\u0644\u062c\u0630\u0648\u0631 \u0641\u0642\u0637\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u062a\u0647\u0627 \u0648\u0632\u064a\u0627\u062f\u0629 \u0643\u062b\u0627\u0641\u062a\u0647\u0627. \u062a\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0623\u0646\u0648\u0627\u0639 \u0639\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0643\u0648\u0631\u064a \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u062a\u0631\u0642\u0651\u0642 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0645\u0646 \u0623\u0634\u0647\u0631\u0647\u0627 \u0644\u062f\u0649 \u0627\u0644\u0643\u0648\u0631\u064a\u064a\u0646 \u0634\u0627\u0645\u0628\u0648 Labo H \u0623\u0648 Dr. Forhair Folligen. \u062a\u062d\u062a\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"911\" height=\"592\" src=\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/vitamin.jpg\" alt=\"\" class=\"wp-image-8393\" style=\"width:731px;height:auto\" srcset=\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/vitamin.jpg 911w, https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/vitamin-300x195.jpg 300w, https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/vitamin-768x499.jpg 768w\" sizes=\"auto, (max-width: 911px) 100vw, 911px\" \/><\/figure>\n\n\n\n<p>\u064a\u064f\u0639\u062f \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u062f\u0639\u0645 \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0627\u0645\u0629 \u0623\u0645\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0623\u064a\u0636\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631. \u0641\u0642\u062f \u064a\u0624\u062b\u0631 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0641\u064a \u0646\u0645\u0648 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\u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u062c\u062f \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u0644\u0643\u0646\u0647 \u0644\u0627 \u064a\u064f\u062e\u0632\u0651\u064e\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629. \u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0635\u062d\u0629\u060c \u064a\u062d\u0641\u0651\u0632 \u0627\u0644\u0628\u064a\u0648\u062a\u064a\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0642\u0648\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u0642\u062f \u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0648\u0623\u0648\u0645\u064a\u063a\u0627-6<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"897\" height=\"626\" src=\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/omega3.jpg\" alt=\"\" class=\"wp-image-8392\" style=\"width:731px;height:auto\" srcset=\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/omega3.jpg 897w, https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/omega3-300x209.jpg 300w, https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/omega3-768x536.jpg 768w\" sizes=\"auto, (max-width: 897px) 100vw, 897px\" \/><\/figure>\n\n\n\n<p>\u062a\u064f\u0639\u062f \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0648\u0623\u0648\u0645\u064a\u063a\u0627-6 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0646\u0648\u0627\u0639\u064b\u0627 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u062a\u0635\u0646\u064a\u0639\u0647\u0627. \u0648\u0647\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629. \u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0640 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25573272\/\">\u062f\u0631\u0627\u0633\u0629<\/a>\u060c \u0641\u0625\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u062a\u0646\u0627\u0648\u0644\u0646 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0648\u0623\u0648\u0645\u064a\u063a\u0627-6 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0644\u0645\u062f\u0629 6 \u0623\u0634\u0647\u0631 \u062d\u0635\u0644\u0646 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0623\u0643\u062b\u0631 \u0643\u062b\u0627\u0641\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u0645\u064a\u0646\u0648\u0643\u0633\u064a\u062f\u064a\u0644<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112202\/minoxidil.jpeg\" alt=\"\" class=\"wp-image-8396\" style=\"width:734px;height:auto\" srcset=\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112202\/minoxidil.jpeg 500w, https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112202\/minoxidil-300x300.jpeg 300w, https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112202\/minoxidil-150x150.jpeg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>\u0627\u0644\u0645\u064a\u0646\u0648\u0643\u0633\u064a\u062f\u064a\u0644\u060c \u0627\u0644\u0630\u064a \u064a\u064f\u0628\u0627\u0639 \u062a\u062d\u062a \u0627\u0644\u0627\u0633\u0645 \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0631\u0648\u062c\u0627\u064a\u0646 (Rogaine)\u060c \u0647\u0648 \u062f\u0648\u0627\u0621 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0648\u0631\u0627\u062b\u064a. \u0648\u0642\u062f \u0648\u0627\u0641\u0642\u062a \u0639\u0644\u064a\u0647 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 (FDA) \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0639\u0627\u0645 2006. \u0648\u0647\u0648 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u0648\u0633\u0651\u0639 \u0644\u0644\u0623\u0648\u0639\u064a\u0629 \u0648\u062e\u0627\u0641\u0636 \u0644\u0644\u0636\u063a\u0637\u061b \u0625\u0630 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0651\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u0632\u064a\u0627\u062f\u0629 \u062d\u062c\u0645 \u0627\u0644\u0628\u0635\u064a\u0644\u0629 \u0648\u0642\u0637\u0631 \u0633\u0627\u0642 \u0627\u0644\u0634\u0639\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u062d\u0641\u0651\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u0637\u064a\u0644 \u0645\u062f\u0629 \u0646\u0645\u0648\u0651\u0647. \u064a\u062a\u0648\u0641\u0631 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0633\u0627\u0626\u0644 \u0623\u0648 \u0631\u063a\u0648\u0629 \u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629\u060c \u0643\u0645\u0627 \u064a\u062a\u0648\u0641\u0631 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0623\u0642\u0631\u0627\u0635 \u0641\u0645\u0648\u064a\u0629 \u0628\u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629. \u0648\u0648\u0641\u0642\u064b\u0627 \u0644\u0623\u062d\u062f \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631\u060c \u0641\u0625\u0646 9 \u0645\u0646 \u0643\u0644 10 \u0631\u062c\u0627\u0644 \u064a\u062d\u0627\u0641\u0638\u0648\u0646 \u0639\u0644\u0649 \u0634\u0639\u0631\u0647\u0645 \u0623\u0648 \u064a\u0639\u0627\u0648\u062f \u0634\u0639\u0631\u0647\u0645 \u0627\u0644\u0646\u0645\u0648 \u0628\u0639\u062f 16 \u0623\u0633\u0628\u0648\u0639\u064b\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u0641\u064a\u0646\u0627\u0633\u062a\u0631\u0627\u064a\u062f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"386\" height=\"272\" src=\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/propecia.png\" alt=\"\" class=\"wp-image-8395\" style=\"width:733px;height:auto\" srcset=\"https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/propecia.png 386w, https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/propecia-300x211.png 300w\" sizes=\"auto, (max-width: 386px) 100vw, 386px\" \/><\/figure>\n\n\n\n<p>\u0641\u064a\u0646\u0627\u0633\u062a\u0631\u0627\u064a\u062f (\u0628\u0631\u0648\u0628\u064a\u0634\u064a\u0627\/Propecia) \u0647\u0648 \u0646\u0648\u0639 \u0622\u062e\u0631 \u0645\u0646 \u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631. \u0648\u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0645\u064a\u0646\u0648\u0643\u0633\u064a\u062f\u064a\u0644\u060c \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0628\u0631\u0648\u0628\u064a\u0634\u064a\u0627 \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0636\u062e\u0645 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0627\u0644\u062d\u0645\u064a\u062f \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644. \u0644\u0630\u0644\u0643 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0644\u0631\u062c\u0627\u0644 \u0641\u0642\u0637 \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u062a\u062c\u0646\u0651\u0628\u0647 \u0644\u0623\u0646\u0647 \u0642\u062f \u064a\u0633\u0628\u0628 \u0644\u0647\u0646 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629. \u064a\u062a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0623\u0642\u0631\u0627\u0635 \u0641\u0645\u0648\u064a\u0629\u060c \u0648\u064a\u0644\u0632\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0634\u0639\u0631<\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u0630\u0643\u0631\u062a\u0647\u0627 \u0623\u0639\u0644\u0627\u0647 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0631\u0642\u0651\u0642 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0636\u064a\u0641 \u0628\u0639\u0636 \u0627\u0644\u0643\u062b\u0627\u0641\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0628\u0642\u0649 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\u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0630\u064a \u062a\u0631\u064a\u062f\u0647\u060c \u0625\u0630 \u0646\u062a\u0645\u062a\u0639 \u0628\u0633\u0645\u0639\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0628\u064a\u0646 \u0627\u0644\u0643\u0648\u0631\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u062c\u0627\u0646\u0628\u060c \u0645\u0639 \u0623\u0643\u062b\u0631 \u0645\u0646 17 \u0639\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0648\u0623\u0643\u062b\u0631 \u0645\u0646 100,000 \u062d\u0627\u0644\u0629. \u0643\u0645\u0627 \u0646\u0633\u062a\u0642\u0628\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0623\u062c\u0627\u0646\u0628 \u0644\u0625\u062c\u0631\u0627\u0621 \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u062f\u0627\u062e\u0644 \u0643\u0648\u0631\u064a\u0627 \u0648\u062e\u0627\u0631\u062c\u0647\u0627\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0628\u0639\u062f \u0631\u0641\u0639 \u0642\u064a\u0648\u062f \u0627\u0644\u062d\u062c\u0631 \u0627\u0644\u0635\u062d\u064a. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0628\u0645\u062c\u0631\u062f <a href=\"http:\/\/with 17+ years experience, and 100,000+ cases.\" target=\"_blank\" rel=\"noreferrer noopener\">\u0646\u0642\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637.<\/a> \u0644\u0627 \u062a\u062a\u0631\u062f\u062f\u0648\u0627 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0646\u0627 \u0644\u0623\u064a \u0627\u0633\u062a\u0641\u0633\u0627\u0631.<\/p>","protected":false},"excerpt":{"rendered":"<p>1. Scalp Massage Perhaps the easiest and cheapest way to get thicker hair is a scalp massage. According to one study, regular scalp massages may lead to thicker hair by stretching the cells of hair follicles. A scalp massage is similar to a body massage but uses your fingertips only. You can gently massage your&#8230;<\/p>","protected":false},"author":2,"featured_media":8394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-7797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-care"],"aioseo_notices":[],"taxonomy_info":{"category":[{"value":9,"label":"Self Care"}]},"featured_image_src_large":["https:\/\/cdn.maxwellhairclinic.com\/wp-content\/uploads\/2022\/06\/24112203\/11.jpg",833,582,false],"author_info":{"display_name":"maxwell","author_link":"https:\/\/www.maxwellhairclinic.com\/ar\/author\/maxwell\/"},"comment_info":0,"category_info":[{"term_id":9,"name":"Self Care","slug":"self-care","term_group":0,"term_taxonomy_id":9,"taxonomy":"category","description":"","parent":0,"count":2,"filter":"raw","cat_ID":9,"category_count":2,"category_description":"","cat_name":"Self Care","category_nicename":"self-care","category_parent":0}],"tag_info":false,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.maxwellhairclinic.com\/ar\/wp-json\/wp\/v2\/posts\/7797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maxwellhairclinic.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maxwellhairclinic.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maxwellhairclinic.com\/ar\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maxwellhairclinic.com\/ar\/wp-json\/wp\/v2\/comments?post=7797"}],"version-history":[{"count":4,"href":"https:\/\/www.maxwellhairclinic.com\/ar\/wp-json\/wp\/v2\/posts\/7797\/revisions"}],"predecessor-version":[{"id":9315,"href":"https:\/\/www.maxwellhairclinic.com\/ar\/wp-json\/wp\/v2\/posts\/7797\/revisions\/9315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maxwellhairclinic.com\/ar\/wp-json\/wp\/v2\/media\/8394"}],"wp:attachment":[{"href":"https:\/\/www.maxwellhairclinic.com\/ar\/wp-json\/wp\/v2\/media?parent=7797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maxwellhairclinic.com\/ar\/wp-json\/wp\/v2\/categories?post=7797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maxwellhairclinic.com\/ar\/wp-json\/wp\/v2\/tags?post=7797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}